Tomato Salsa - Uncle Bill's Version
45 mins (prep 25, cooking 20)
16 ingredients
4 servings
A delightful Tomato Salsa recipe that can be adjusted to be spicier if desired. I have been making this for over 30 years.

Categories:  technique , <-60-mins , condiments,-etc. , canning , gluten-free , sauces , salsas , number-of-servings , free-of... , vegetarian , vegetable , time-to-make ,
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Serving Size (363.62 g)
Servings 4
Amount per Serving
Calories 62.53 Calories from Fat 6.03
% Daily Value *
Total Fat 0.67g 4.12%
Saturated Fat 0.09g 1.78%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 144.61mg 24.1%
Total Carbohydrate 12.11g 16.14%
Dietary Fiber 3.14 g 50.17%
Sugars 0.12 g %
Protein 4.16g 33.25%
Vitamin A 5089.88IU% Vitamin C 56.87mg%
Calcium 23.55mg% Iron 1.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
jalapeno peppers, sweet red pepper, finely chopped fresh cilantro, finely chopped fresh basil, finely chopped fresh parsley, ground cumin, liquid honey