Tomato Soup
27 mins (prep 7, cooking 20)
10 ingredients
4 servings
This is a recipe i got out of a book and it is the best for cold frosty days wrapped in a blanket in front of a space heater.

Categories:  low-protein , low-calorie , <-30-mins , seasonal , winter , easy , 3-steps-or-less , soups-&-stews , low-carb , low-in... , low-sodium , time-to-make ,
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Serving Size (339.75 g)
Servings 4
Amount per Serving
Calories 192.84 Calories from Fat 108.9
% Daily Value *
Total Fat 12.1g 74.48%
Saturated Fat 7.23g 144.61%
Trans Fat 0.45g %
Cholesterol 29.56mg 39.42%
Sodium 165.16mg 27.53%
Total Carbohydrate 21.23g 28.31%
Dietary Fiber 4.18 g 66.8%
Sugars 9.68 g %
Protein 4.32g 34.53%
Vitamin A 7759.61IU% Vitamin C 44.7mg%
Calcium 42.55mg% Iron 1.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, pinch sugar, shredded fresh basil leaves, chopped fresh parsley