Tomato Soup


Food.com
30 mins (prep 10, cooking 20)
11 ingredients
4 servings
This soup is sooo much better than the canned stuff! Years ago, I made this with fresh tomatoes for canning. I discovered I could make it up for lunch just using small amounts. I have changed the recipe by adding chicken stock and it makes the soup taste like it's cooked a long time.

Categories:  <-30-mins , lunch~snacks , easy , north-american , tomato , comfort-food , taste~mood , inexpensive , soups-&-stews , savory , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (208.4 g)
Servings 4
Amount per Serving
Calories 134.61 Calories from Fat 75.42
% Daily Value *
Total Fat 8.38g 51.59%
Saturated Fat 1.25g 25.04%
Trans Fat 0.0 %
Cholesterol 1.8mg 2.4%
Sodium 103.17mg 17.2%
Total Carbohydrate 13.29g 17.71%
Dietary Fiber 1.63 g 26.06%
Sugars 10.19 g %
Protein 3.19g 25.54%
Vitamin A 816.93IU% Vitamin C 27.14mg%
Calcium 19.71mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, chopped bell pepper, chopped celery, salt and pepper
 

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