Tomato Soup


Food.com
90 mins (prep 30, cooking 60)
10 ingredients
14 servings
Simple homade tomato soup for canning

Categories:  technique , fruit , north-american , canning , low-sat.-fat , equipment , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , weeknight , american , canadian , number-of-servings , inexpensive , vegetable , healthy-2 , for-large-groups ,
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Ingredients

Nutrition

Serving Size (44.98 g)
Servings 14
Amount per Serving
Calories 198.42 Calories from Fat 112.68
% Daily Value *
Total Fat 12.52g 269.62%
Saturated Fat 7.7g 538.98%
Trans Fat 0.48g %
Cholesterol 31.8mg 148.39%
Sodium 1335.17mg 778.85%
Total Carbohydrate 20.85g 97.31%
Dietary Fiber 2.43 g 136.33%
Sugars 8.69 g %
Protein 2.82g 78.92%
Vitamin A 419.41IU% Vitamin C 3.27mg%
Calcium 39.79mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, stalk celery
 

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