Tomato soup with cheese & Marmite twists


BBC GoodFood
50 mins (prep 25, cooking 25)
13 ingredients
4 servings
A comforting childhood favourite - make up a batch and keep in the freezer for a quick supper

Categories:  soup-can-be-frozen-without-cream , vegetarian ,
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Ingredients

Nutrition

Serving Size (38.36 g)
Servings 4
Amount per Serving
Calories 72.89 Calories from Fat 72.18
% Daily Value *
Total Fat 8.02g 49.37%
Saturated Fat 1.27g 25.31%
Trans Fat 0.0 %
Cholesterol 2.91mg 3.88%
Sodium 17.4mg 2.9%
Total Carbohydrate 0.15g 0.19%
Dietary Fiber 0.06 g 0.99%
Sugars 0.04 g %
Protein 0.31g 2.44%
Vitamin A 336.06IU% Vitamin C 0.09mg%
Calcium 0.62mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, red leicester, sheet, large, large, tomato ketchup, dried oregano
 

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