Tomato-Stuffed Chicken Rolls


SparkRecipes
60 mins (prep 20, cooking 40)
15 ingredients
4 servings
This recipe is adapted from Better Homes and Garden's editor's top 10 Healthy for the Heart Recipes. Be sure to have toothpicks on hand to secure the rolls. Make-A-Head Tip: Prepare chicken rolls as directed and place in baking dish. Cover and chill up to 12 hours, then bake as directed.

Categories:  dinner , low-fat , poultry dinner , poultry , low-fat poultry ,
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Ingredients

Nutrition

Serving Size (1.0 g)
Servings 4
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0 0.0%
Saturated Fat 0.0 0.0%
Trans Fat 0.0 %
Cholesterol 0.0 0.0%
Sodium 0.0 0.0%
Total Carbohydrate 0.0 0.0%
Dietary Fiber 0.0 0.0%
Sugars 0.0 %
Protein 0.0 0.0%
Vitamin A 0.0% Vitamin C 0.0%
Calcium 0.0% Iron 0.0%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless
 

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