Tomato Stuffed Red Bell Peppers


Food.com
30 mins (prep 5, cooking 25)
9 ingredients
6-8 servings
Very good for a quick side for supper on my own. Lovely flavour, the basil really make it delicious, but like Bergy mentioned I would add a little cheese to top it off next time and maybe a shake of red pepper flakes to add some kick. i will be making them again, thanks for posting.

Categories:  side-dish , peppers , italian , equipment , roast , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , european , oven , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (17.17 g)
Servings 6
Amount per Serving
Calories 148.08 Calories from Fat 150.03
% Daily Value *
Total Fat 16.67g 153.87%
Saturated Fat 2.3g 69.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.42mg 0.1%
Total Carbohydrate 0.17g 0.33%
Dietary Fiber 0.01 g 0.25%
Sugars 0.0 g %
Protein 0.03g 0.38%
Vitamin A 0.05IU% Vitamin C 0.16mg%
Calcium 1.07mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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