Tomato, Watermelon and Feta Salad


Food.com
20 mins (prep 20)
7 ingredients
4 servings
Great for summer barbeques and large crowds, easily multiplied. Really fresh flavours.

Categories:  salad , beginner-cook , fruit , seasonal , 3-steps-or-less , tomato , quick , cheese , appetizer , potluck , eggs~dairy , time-to-make , served-cold , <-30-mins , european , easy , presentation , melons , summer , vegetarian , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (180.82 g)
Servings 4
Amount per Serving
Calories 238.3 Calories from Fat 166.95
% Daily Value *
Total Fat 18.55g 114.18%
Saturated Fat 8.73g 174.67%
Trans Fat 0.0 %
Cholesterol 45.73mg 60.98%
Sodium 474.7mg 79.12%
Total Carbohydrate 11.29g 15.05%
Dietary Fiber 0.96 g 15.3%
Sugars 9.13 g %
Protein 8.24g 65.89%
Vitamin A 1161.88IU% Vitamin C 10.17mg%
Calcium 276.05mg% Iron 1.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red, ripe tomato, fresh basil leaves, dried oregano
 

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