Tomato & Yellow Pepper Pita Pizza


Food.com
20 mins (prep 10, cooking 10)
11 ingredients
1 servings
From Tampa Tribune Parade 8/29/2004

Categories:  for-1-or-2 , <-30-mins , easy , main-dish , oven , pizza , quick , number-of-servings , inexpensive , equipment , vegetarian , time-to-make ,
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Ingredients

Nutrition

Serving Size (35.75 g)
Servings 1
Amount per Serving
Calories 165.2 Calories from Fat 138.51
% Daily Value *
Total Fat 15.39g 23.68%
Saturated Fat 2.36g 11.81%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 11.54mg 0.48%
Total Carbohydrate 7.06g 2.35%
Dietary Fiber 5.58 g 22.3%
Sugars 0.25 g %
Protein 3.4g 6.8%
Vitamin A 110.04IU% Vitamin C 0.12mg%
Calcium 331.44mg% Iron 13.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
prepared marinara sauce, diced fresh mozzarella cheese, ripe tomato, small, thinly sliced red onions, yellow bell pepper, slivered
 

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