Tomato Zucchini and Cheese Toss


Food.com
10 mins (prep 10)
9 ingredients
4 servings
Light, cool side dish for summer meals. Makes good use of your garden tomatoes and zucchini.

Categories:  side-dish , salad , <-15-mins , served-cold , easy , 3-steps-or-less , tomato , presentation , quick , vegetarian , squash , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (91.83 g)
Servings 4
Amount per Serving
Calories 268.58 Calories from Fat 192.24
% Daily Value *
Total Fat 21.36g 131.44%
Saturated Fat 12.73g 254.66%
Trans Fat 0.01g %
Cholesterol 62.11mg 82.81%
Sodium 829.3mg 138.22%
Total Carbohydrate 9.28g 12.37%
Dietary Fiber 0.12 g 1.89%
Sugars 3.53 g %
Protein 14.78g 118.28%
Vitamin A 625.22IU% Vitamin C 1.18mg%
Calcium 428.85mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grape tomatoes, sliced zucchini, thinly sliced sweet onion, chopped fresh basil leaves, dijon-style mustard
 

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