Tomato Zucchini Saute


Food.com
15 mins (cooking 15)
9 ingredients
6 servings
Two of my very favorite vegetables are featured in this side dish. These vegetables produce a tasty broth so serve with a spoon. Recipe is from Simple and Delicious.

Categories:  served-hot , side-dish , <-15-mins , onions , tomato , north-american , low-sat.-fat , taste~mood , quick , equipment , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , presentation , number-of-servings , healthy , squash , savory , vegetable , healthy-2 , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (18.06 g)
Servings 6
Amount per Serving
Calories 27.56 Calories from Fat 22.32
% Daily Value *
Total Fat 2.48g 22.94%
Saturated Fat 0.35g 10.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 291.3mg 72.83%
Total Carbohydrate 1.36g 2.72%
Dietary Fiber 0.28 g 6.61%
Sugars 0.56 g %
Protein 0.17g 1.99%
Vitamin A 1.39IU% Vitamin C 0.97mg%
Calcium 4.14mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium zucchini, summer squash, plum tomatoes
 

Comments