Tomatoes a La Provencale
30 mins (prep 15, cooking 15)
10 ingredients
6 servings
This recipe has been submitted for play in ZWT8 - France, from the CUISINE-FRANCE website. Tomatoes a la Provencale is a recipe from the Provence region. The tomatoes are stuffed with bread crumbs and garlic, then baked in the oven. It is recommended that this dish be served as a starter or as a side dish accompanied with a nice Rosé.

Categories:  low-fat , low-protein , side-dish , low-cholesterol , low-calorie , <-30-mins , low-sat.-fat , healthy , low-carb , appetizer , low-in... , healthy-2 , time-to-make ,
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Serving Size (33.6 g)
Servings 6
Amount per Serving
Calories 85.71 Calories from Fat 9.81
% Daily Value *
Total Fat 1.09g 10.07%
Saturated Fat 0.24g 7.27%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 339.3mg 84.82%
Total Carbohydrate 15.88g 31.75%
Dietary Fiber 1.27 g 30.47%
Sugars 1.82 g %
Protein 3.03g 36.32%
Vitamin A 261.19IU% Vitamin C 1.7mg%
Calcium 49.18mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh parsley leaves