Tomatoes and Dumplings


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
6 servings
To jazz up this versatile and homey dish, add basil, allspice or thyme to the tomatoes. Additional vegetables, like onions, carrots and celery can also be added to the tomatoes. Herbs like rosemary or tarragon could be mixed into the dumpling batter or add a splash of cream or balsamic vinegar once the dumplings are done.

Categories:  side-dish , tomato , comfort-food , taste~mood , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , easy , main-dish , inexpensive , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (105.44 g)
Servings 6
Amount per Serving
Calories 425.57 Calories from Fat 100.98
% Daily Value *
Total Fat 11.22g 103.6%
Saturated Fat 3.16g 94.84%
Trans Fat 0.0g %
Cholesterol 10.35mg 20.7%
Sodium 654.04mg 163.51%
Total Carbohydrate 73.16g 146.31%
Dietary Fiber 0.0 g 0.0%
Sugars 43.61 g %
Protein 8.19g 98.24%
Vitamin A 202.6IU% Vitamin C 0.86mg%
Calcium 306.07mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stewed tomatoes, salt and pepper, baking mix
 

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