Tomatoes Stuffed with Italian Salad
5 mins (prep 5)
10 ingredients
8 servings
These were awesome! I had to use corn instead of peas because I was out. I chilled the filling in a ZipLock in the fridge and when it came time to fill 'em up I just clipped a corner off of the bag and it worked great. Thanks so much for posting this great Summer salad!!

Categories:  low-protein , side-dish , <-15-mins , low-cholesterol , low-calorie , quick , healthy , asparagus , low-carb , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
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Serving Size (97.37 g)
Servings 8
Amount per Serving
Calories 114.75 Calories from Fat 75.51
% Daily Value *
Total Fat 8.39g 103.21%
Saturated Fat 1.92g 76.79%
Trans Fat 0.0g %
Cholesterol 5.18mg 13.8%
Sodium 190.51mg 63.5%
Total Carbohydrate 8.23g 21.95%
Dietary Fiber 2.29 g 73.13%
Sugars 4.11 g %
Protein 2.52g 40.33%
Vitamin A 4398.07IU% Vitamin C 9.65mg%
Calcium 42.41mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked, finely chopped onions, white pepper, medium tomatoes