Tomatoes Stuffed With Orzo Shrimp Salad


Food.com
20 mins (prep 15, cooking 5)
19 ingredients
4 servings
Cool refreshing salad. Great for those hot days of summer! Serves 4 as a side or main dish or stuff cherry tomatoes for appetizers.

Categories:  side-dish , salad , onions , greens , peppers , tomato , quick , equipment , cheese , appetizer , low-carb , one-dish-meal , lunch~snacks , <-30-mins , served-cold , main-dish , shellfish , stove-top , pasta,-rice-and-grains , shrimp , pasta , low-in... , eggs~dairy , time-to-make , low-calorie , presentation , seafood , vegetable ,
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Ingredients

Nutrition

Serving Size (110.1 g)
Servings 4
Amount per Serving
Calories 295.18 Calories from Fat 224.01
% Daily Value *
Total Fat 24.89g 153.16%
Saturated Fat 12.29g 245.85%
Trans Fat 0.24g %
Cholesterol 53.75mg 71.66%
Sodium 501.08mg 83.51%
Total Carbohydrate 13.66g 18.21%
Dietary Fiber 6.59 g 105.45%
Sugars 3.15 g %
Protein 8.11g 64.88%
Vitamin A 1527.35IU% Vitamin C 15.82mg%
Calcium 472.65mg% Iron 4.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vine ripened tomatoes, large, orzo pasta, fresh basil, minced, salt and pepper, medium shrimp, fresh basil leaves, fresh
 

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