Tomatoes Stuffed With Tuna, Capers and Herbs


Food.com
60 mins (prep 60)
12 ingredients
6 servings
These are wonderful to serve for a lunch, or a light dinner, great for summertime, as they don't require any cooking. They can be made several hours in advance and refrigerated, just bring almost to room temperature and serve.

Categories:  <-60-mins , tuna , tomato , fish , low-carb , low-in... , low-sodium , time-to-make , low-cholesterol , low-calorie , served-cold , lunch~snacks , presentation , main-dish , seafood , healthy , saltwater-fish , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (24.02 g)
Servings 6
Amount per Serving
Calories 128.88 Calories from Fat 124.92
% Daily Value *
Total Fat 13.88g 128.09%
Saturated Fat 1.69g 50.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 139.59mg 34.9%
Total Carbohydrate 1.63g 3.26%
Dietary Fiber 0.7 g 16.92%
Sugars 0.25 g %
Protein 0.95g 11.35%
Vitamin A 10.03IU% Vitamin C 0.26mg%
Calcium 9.29mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firm ripe tomatoes, fresh flat-leaf parsley, dried oregano, fresh garlic, fresh lemon juice, tuna packed in oil, salt and pepper
 

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