Tomatoes Stuffed With Tuna


Food.com
70 mins (prep 10, cooking 60)
11 ingredients
2 servings
A money saving low GI meal. Fresh tasting, easily prepared, satisfying and delicious.

Categories:  tuna , for-1-or-2 , low-sat.-fat , fish , <-4-hours , low-carb , low-in... , low-sodium , diabetic , time-to-make , low-cholesterol , low-calorie , main-dish , seafood , number-of-servings , saltwater-fish , healthy-2 ,
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Ingredients

Nutrition

Serving Size (174.44 g)
Servings 2
Amount per Serving
Calories 377.43 Calories from Fat 256.59
% Daily Value *
Total Fat 28.51g 87.72%
Saturated Fat 4.58g 45.77%
Trans Fat 0.0g %
Cholesterol 38.0mg 25.33%
Sodium 421.67mg 35.14%
Total Carbohydrate 5.61g 3.74%
Dietary Fiber 2.49 g 19.94%
Sugars 1.07 g %
Protein 25.99g 103.97%
Vitamin A 3117.65IU% Vitamin C 17.95mg%
Calcium 124.4mg% Iron 3.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalk celery, salt & pepper
 

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