Tony Luke's Italian Roast Pork Sandwich (The Real Deal)
205 mins (prep 25, cooking 180)
14 ingredients
6-8 servings
I don't live in South Philadelphia, but my neighbor did. He tells me this is as close to the 'real deal' as you can get... (actually he says better, because Tony Luke's cooks the broccoli rabe too much)Tony Luke's is a walk-up sandwich joint down at Front and Oregon in South Philadelphia...You don't get more "South Philly" than this! People stand in lines around the corner for this and their Chicken Special, which is the same sandwich, but with an Italian Fried Chicken Cutlet instead of the roast pork. Mangia! Start this in the morning because it has to cook slowly until it falls apart.

Categories:  crock-pot , italian , super-bowl , equipment , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs , holiday , low-calorie , lunch~snacks , european , sandwich , main-dish , pork , meat ,
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Serving Size (100.16 g)
Servings 6
Amount per Serving
Calories 138.72 Calories from Fat 114.66
% Daily Value *
Total Fat 12.74g 117.62%
Saturated Fat 1.75g 52.43%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 982.4mg 245.6%
Total Carbohydrate 5.07g 10.14%
Dietary Fiber 2.26 g 54.27%
Sugars 0.45 g %
Protein 2.97g 35.61%
Vitamin A 2141.66IU% Vitamin C 21.79mg%
Calcium 97.83mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh rosemary, fresh parsley, fresh cracked black pepper, italian, sliced, sharp provolone cheese