Tony Roma's Onion Rings


Food.com
20 mins (prep 10, cooking 10)
6 ingredients
6 servings
I received an email today with a couple of copycat recipes in it. Here is one of them.

Categories:  served-hot , beginner-cook , onions , copycat , low-sat.-fat , comfort-food , taste~mood , quick , equipment , appetizer , egg , low-in... , eggs~dairy , time-to-make , novelty , 5-ingredients-or-less , low-fat , <-30-mins , easy , presentation , oven , healthy , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (98.87 g)
Servings 6
Amount per Serving
Calories 352.64 Calories from Fat 20.34
% Daily Value *
Total Fat 2.26g 20.86%
Saturated Fat 0.88g 26.37%
Trans Fat 0.0g %
Cholesterol 13.8mg 27.6%
Sodium 463.03mg 115.76%
Total Carbohydrate 68.08g 136.16%
Dietary Fiber 0.0 g 0.0%
Sugars 9.8 g %
Protein 13.88g 166.55%
Vitamin A 134.37IU% Vitamin C 1.14mg%
Calcium 314.88mg% Iron 2.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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