Top of the Stove Ziti


Food.com
25 mins (prep 10, cooking 15)
9 ingredients
4 servings
A stovetop meal that is easy to make and quick to get on the table. I love that it uses broccoli too! The kids really enjoyed it in our house! Time includes bringing water to a boil. Found in a Woman's Day magazine March 08 (funny as I got the magazine in February!)

Categories:  pasta,-rice-and-grains , beginner-cook , pasta , low-in... , time-to-make , low-cholesterol , <-30-mins , easy , main-dish , inexpensive , broccoli , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (134.95 g)
Servings 4
Amount per Serving
Calories 174.85 Calories from Fat 45.81
% Daily Value *
Total Fat 5.09g 31.33%
Saturated Fat 2.95g 59.06%
Trans Fat 0.23g %
Cholesterol 15.83mg 21.1%
Sodium 408.8mg 68.13%
Total Carbohydrate 23.49g 31.32%
Dietary Fiber 3.06 g 48.99%
Sugars 2.32 g %
Protein 10.9g 87.21%
Vitamin A 16.75IU% Vitamin C 0.0mg%
Calcium 189.67mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh broccoli florets, pasta sauce, part-skim ricotta cheese, part-skim mozzarella cheese, chopped fresh parsley
 

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