Top-Rated Italian Pot Roast Recipe

Taste of Home
306 mins (prep 30, cooking 360)
18 ingredients
8 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (21.95 g)
Servings 8
Amount per Serving
Calories 53.67 Calories from Fat 22.5
% Daily Value *
Total Fat 2.5g 30.74%
Saturated Fat 0.51g 20.45%
Trans Fat 0.02g %
Cholesterol 3.4mg 9.07%
Sodium 164.13mg 54.71%
Total Carbohydrate 7.59g 20.23%
Dietary Fiber 0.71 g 22.8%
Sugars 2.35 g %
Protein 0.88g 14.04%
Vitamin A 164.28IU% Vitamin C 0.49mg%
Calcium 29.14mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole peppercorns, whole allspice, boneless beef chuck roast, celery ribs, medium carrots, large, or, reduced-sodium beef broth, hot cooked egg noodles