Torshi Lite - Pickled Eggplants


Food.com
60 mins (cooking 60)
10 ingredients
10 servings
Different kind of pickles coming from Iran.

Categories:  technique , 5-ingredients-or-less , <-60-mins , easy , canning , iranian~persian , southwest-asia-(middle-east) , time-to-make , asian ,
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Nutrition

Serving Size (25.1 g)
Servings 10
Amount per Serving
Calories 78.25 Calories from Fat 18.81
% Daily Value *
Total Fat 2.09g 32.15%
Saturated Fat 0.57g 28.5%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.75mg 2.4%
Total Carbohydrate 18.74g 62.48%
Dietary Fiber 6.57 g 263.0%
Sugars 0.0 g %
Protein 1.9g 38.05%
Vitamin A 1546.25IU% Vitamin C 11.62mg%
Calcium 208.5mg% Iron 10.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small eggplant
 

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