Torta Salata Di Farro - Savory Farro Pie


Food.com
10 ingredients
6 servings
A traditional dish of the hills around Lucca. It calls for cracked farro, which cooks faster. I first heard of farro from Giada De Laurentiis, who made a salad from it (a recipe which I've posted). Farro is similar to wheat berries.

Categories:  <-15-mins , oven , taste~mood , number-of-servings , equipment , savory , pie , pies-and-tarts , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (89.33 g)
Servings 6
Amount per Serving
Calories 119.41 Calories from Fat 32.94
% Daily Value *
Total Fat 3.66g 33.8%
Saturated Fat 2.07g 62.19%
Trans Fat 0.0g %
Cholesterol 12.81mg 25.63%
Sodium 44.7mg 11.18%
Total Carbohydrate 15.17g 30.33%
Dietary Fiber 2.03 g 48.76%
Sugars 1.58 g %
Protein 7.41g 88.87%
Vitamin A 160.61IU% Vitamin C 0.0mg%
Calcium 116.68mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, large eggs, chopped parsley, freshly grated nutmeg, salt & pepper, cold butter, dry breadcrumbs
 

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