Tortellini and Garden Vegetable Bake


Recipe.com
30 mins (prep 30)
20 ingredients
12 servings
Sugar snap peas and cherry tomatoes brighten this saucy chicken casserole recipe.

Categories:  low-fat , desserts , chicken-casseroles , chicken , tortellini , low-calorie , boneless-chicken-breasts , chocolate-desserts , chicken-breasts , casseroles , healthy-cooking , pasta , low-carb , boneless-chicken , low-sodium ,
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Ingredients

Nutrition

Serving Size (21.5 g)
Servings 12
Amount per Serving
Calories 51.31 Calories from Fat 8.1
% Daily Value *
Total Fat 0.9g 16.64%
Saturated Fat 0.45g 26.87%
Trans Fat 0.0g %
Cholesterol 11.3mg 45.21%
Sodium 213.91mg 106.95%
Total Carbohydrate 5.77g 23.07%
Dietary Fiber 0.08 g 3.82%
Sugars 4.94 g %
Protein 5.01g 120.32%
Vitamin A 19.76IU% Vitamin C 1.09mg%
Calcium 119.89mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried cheese-filled tortellini, medium carrot, sugar snap peas, margarine or butter, skinless, sliced fresh mushrooms, or, snipped fresh oregano, dried oregano, or, light cream cheese, quartered cherry tomatoes, red or green sweet pepper, grated parmesan cheese
 

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