Tortilla Casserole


Food.com
63 mins (prep 20, cooking 43)
10 ingredients
6 servings
This is from my daughter in law, the grandkids love it and so do we, lots of taste, we pass the salsa to spoon over.

Categories:  ground-beef , north-american , beef , mexican , taste~mood , spicy , equipment , <-4-hours , low-in... , low-sodium , time-to-make , weeknight , lunch~snacks , easy , kid-friendly , main-dish , oven , casseroles , beans , meat , canadian ,
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Ingredients

Nutrition

Serving Size (50.78 g)
Servings 6
Amount per Serving
Calories 99.89 Calories from Fat 71.64
% Daily Value *
Total Fat 7.96g 73.49%
Saturated Fat 4.96g 148.92%
Trans Fat 0.0g %
Cholesterol 25.24mg 50.47%
Sodium 148.57mg 37.14%
Total Carbohydrate 2.73g 5.46%
Dietary Fiber 0.31 g 7.52%
Sugars 0.2 g %
Protein 4.69g 56.23%
Vitamin A 505.89IU% Vitamin C 0.27mg%
Calcium 146.87mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
extra lean ground beef, dark red kidney beans, diced tomatoes, green chilies, fresh cilantro
 

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