Tortilla Chip Bean Dip


Food.com
10 mins (prep 10)
8 ingredients
8 servings
This recipe is delicious. I like heating a portion up in the microwave until it is throughly warmed through. It is also good served cold.

Categories:  <-15-mins , dip , quick , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (66.08 g)
Servings 8
Amount per Serving
Calories 257.96 Calories from Fat 235.26
% Daily Value *
Total Fat 26.14g 321.78%
Saturated Fat 5.14g 205.65%
Trans Fat 0.0g %
Cholesterol 10.35mg 27.6%
Sodium 487.35mg 162.45%
Total Carbohydrate 4.76g 12.69%
Dietary Fiber 0.59 g 18.85%
Sugars 0.63 g %
Protein 1.23g 19.75%
Vitamin A 262.85IU% Vitamin C 0.27mg%
Calcium 43.77mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bean dip, shredded cheese, medium tomatoes
 

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