Tortilla Chip-Crusted Chicken


MyRecipes.com
15 mins (prep 15)
13 ingredients
makes 4 servings
Use your favorite brand of chips in this dish.

Categories:  entertaining , southern-living , poultry , kid--friendly , bake , american , quick , main-dishes ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (127.9 g)
Servings 4
Amount per Serving
Calories 327.78 Calories from Fat 133.02
% Daily Value *
Total Fat 14.78g 90.96%
Saturated Fat 3.66g 73.13%
Trans Fat 0.0g %
Cholesterol 51.03mg 68.04%
Sodium 810.43mg 135.07%
Total Carbohydrate 28.74g 38.32%
Dietary Fiber 0.51 g 8.17%
Sugars 0.07 g %
Protein 19.79g 158.32%
Vitamin A 100.41IU% Vitamin C 0.54mg%
Calcium 22.26mg% Iron 1.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano, ground cumin, large eggs, vegetable cooking spray, crushed tortilla chips, salsa
 

Comments