Tortilla Chipotle Chicken Soup


MyRecipes.com
74 mins (prep 20, cooking 54)
14 ingredients
4 servings (serving size: 1 cup soup and 1/4 cup tortilla strips)
This soup proves that simple ingredients can provide intense flavor. For an extra taste of Mexico, pair it with low-fat quesadillas and lime sorbet.

Categories:  oxmoor-house , entertaining , soups~stews , poultry , mexican , family ,
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Ingredients

Nutrition

Serving Size (5.0 g)
Servings 4
Amount per Serving
Calories 6.04 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 1.23%
Saturated Fat 0.03g 0.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 344.94mg 57.49%
Total Carbohydrate 1.17g 1.56%
Dietary Fiber 0.5 g 8.02%
Sugars 0.11 g %
Protein 0.28g 2.22%
Vitamin A 400.41IU% Vitamin C 0.48mg%
Calcium 7.35mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless, finely chopped onion, chopped seeded tomato, fresh lime juice, ground cumin, chopped fresh cilantro
 

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