Tortilla Espanola


Food.com
60 mins (prep 30, cooking 30)
6 ingredients
8 servings
Submitted by Erika Yepes for A Trip Around the World

Categories:  <-60-mins , side-dish , european , spanish , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (139.79 g)
Servings 8
Amount per Serving
Calories 226.97 Calories from Fat 134.1
% Daily Value *
Total Fat 14.9g 183.38%
Saturated Fat 1.6g 64.11%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 7.65mg 2.55%
Total Carbohydrate 21.84g 58.23%
Dietary Fiber 2.75 g 88.0%
Sugars 0.98 g %
Protein 2.53g 40.4%
Vitamin A 2.5IU% Vitamin C 24.62mg%
Calcium 15.07mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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