Tortilla Fried Queso Catfish


food network
25 mins (prep 15, cooking 10)
15 ingredients
6 servings


Categories:  dinner , catfish , southwestern , queso , main-dish , buttermilk , for-a-family , lime , deep--frying ,
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Ingredients

Nutrition

Serving Size (238.35 g)
Servings 6
Amount per Serving
Calories 442.53 Calories from Fat 64.35
% Daily Value *
Total Fat 7.15g 66.02%
Saturated Fat 2.77g 83.14%
Trans Fat 0.0g %
Cholesterol 13.47mg 26.95%
Sodium 653.11mg 163.28%
Total Carbohydrate 83.79g 167.57%
Dietary Fiber 13.91 g 333.84%
Sugars 23.76 g %
Protein 14.91g 178.9%
Vitamin A 11467.75IU% Vitamin C 15.64mg%
Calcium 170.04mg% Iron 5.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, corn tortilla, prepared, prepared pico de gallo, lime wedges
 

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