Tortilla Soup


food network
32 mins (prep 12, cooking 20)
14 ingredients
6 servings


Categories:  dinner , tomato , main-dish , mexican , avocado , for-a-family , lunch , turkey , soup , sauteing , simmer ,
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Ingredients

Nutrition

Serving Size (173.61 g)
Servings 6
Amount per Serving
Calories 71.99 Calories from Fat 26.64
% Daily Value *
Total Fat 2.96g 27.37%
Saturated Fat 1.16g 34.93%
Trans Fat 0.0 %
Cholesterol 8.25mg 16.5%
Sodium 258.35mg 64.59%
Total Carbohydrate 6.55g 13.11%
Dietary Fiber 0.04 g 1.01%
Sugars 2.71 g %
Protein 4.42g 53.02%
Vitamin A 53.58IU% Vitamin C 0.46mg%
Calcium 18.7mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canola or vegetable oil, diced red onion, ground turkey breast, crushed garlic, tomato puree, shredded, blue corn chips, baked, finely chopped fresh cilantro leaves
 

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