Tortilla Soup


food network
21 mins (prep 21)
21 ingredients
5 cups


Categories:  soup ,
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Ingredients

Nutrition

Serving Size (193.6 g)
Servings 5
Amount per Serving
Calories 408.15 Calories from Fat 251.82
% Daily Value *
Total Fat 27.98g 215.24%
Saturated Fat 5.73g 143.21%
Trans Fat 0.1g %
Cholesterol 130.14mg 216.9%
Sodium 227.44mg 47.38%
Total Carbohydrate 11.13g 18.55%
Dietary Fiber 0.65 g 13.05%
Sugars 0.21 g %
Protein 28.26g 282.61%
Vitamin A 40.35IU% Vitamin C 0.19mg%
Calcium 24.28mg% Iron 1.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roma tomato, rib celery, yellow squash, ground cumin, salt and ground black pepper, canned corn
 

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