Tortilla Soup


Food.com
40 mins (prep 10, cooking 30)
25 ingredients
4-6 servings
A delightful, creamy, with a little kick tortilla soup. No using canned anything here! Easy soup to put together, with items on hand. Note: Chicken can be made ahead of time, or alongside of soup.

Categories:  <-60-mins , onions , chicken-breast , poultry , tomato , north-american , low-sat.-fat , mexican , taste~mood , spicy , soups-&-stews , low-carb , low-in... , time-to-make , chicken , low-cholesterol , low-calorie , southwestern-u.s. , american , meat , healthy , vegetable , tex-mex , healthy-2 ,
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Ingredients

Nutrition

Serving Size (300.3 g)
Servings 4
Amount per Serving
Calories 441.62 Calories from Fat 179.28
% Daily Value *
Total Fat 19.92g 122.57%
Saturated Fat 4.33g 86.53%
Trans Fat 0.1g %
Cholesterol 164.92mg 219.89%
Sodium 1234.71mg 205.78%
Total Carbohydrate 9.89g 13.19%
Dietary Fiber 0.87 g 13.91%
Sugars 5.12 g %
Protein 56.74g 453.89%
Vitamin A 145.99IU% Vitamin C 5.95mg%
Calcium 155.62mg% Iron 4.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chipotle pepper, jalapeno peppers, dried oregano, red chili powder, medium tomatoes, cooked chicken breasts, small flour tortillas
 

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