Tortilla Soup ( Sopa De Tortilla)


Food.com
30 mins (prep 15, cooking 15)
13 ingredients
6-8 servings
A delicious soup from central Mexico. I found this in Betty Crocker's International Cookbook. For Zaar World Tour 8

Categories:  low-calorie , <-30-mins , easy , 3-steps-or-less , mexican , low-carb , low-in... , diabetic , time-to-make ,
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Ingredients

Nutrition

Serving Size (67.35 g)
Servings 6
Amount per Serving
Calories 288.0 Calories from Fat 180.72
% Daily Value *
Total Fat 20.08g 185.33%
Saturated Fat 3.14g 94.17%
Trans Fat 0.37g %
Cholesterol 1.18mg 2.37%
Sodium 451.8mg 112.95%
Total Carbohydrate 24.18g 48.35%
Dietary Fiber 0.91 g 21.75%
Sugars 0.36 g %
Protein 3.59g 43.13%
Vitamin A 16.94IU% Vitamin C 0.21mg%
Calcium 31.81mg% Iron 1.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium tomato, small onion, condensed chicken broth, soup, ground coriander, ground pepper
 

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