Tortilla Vegetable pizza

23 mins (prep 10, cooking 13)
8 ingredients
1 servings
If you like thin crust pizza this is a good thing to try. I prefer it to the store bought crusts which are full of carbs, sodium, etc. This is also very versitile. You can use any cheese, toppings or sauce you prefer. This recipe makes a basic sauce from scratch but store bought is fine also

Categories:  vegetarian vegetarian-meals , italian , party vegetarian-meals , vegetarian-meals lunch , vegetarian , lunch , party , italian vegetarian-meals , vegetarian-meals ,
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Serving Size (7.75 g)
Servings 1
Amount per Serving
Calories 3.69 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.05%
Saturated Fat 0.01g 0.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.51mg 0.1%
Total Carbohydrate 0.75g 0.25%
Dietary Fiber 0.17 g 0.66%
Sugars 0.05 g %
Protein 0.23g 0.46%
Vitamin A 9.83IU% Vitamin C 1.09mg%
Calcium 8.41mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
c, c, green bell peppers, c, or, mushroom pieces, part skim mozzarella cheese