Tortino


Food.com
35 mins (prep 5, cooking 30)
12 ingredients
8 servings
A tortino is like an oven-baked frittata. It is easy to prepare and makes a good supper or lunch dish served on its own. The vegetables used can vary with the seasons. This is another Lucy Waverman recipe from Food and Drink.

Categories:  <-60-mins , north-american , breakfast , equipment , cheese , ontario , brunch , egg , eggs~dairy , time-to-make , lunch~snacks , easy , oven , canadian , vegetable ,
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Ingredients

Nutrition

Serving Size (32.55 g)
Servings 8
Amount per Serving
Calories 38.64 Calories from Fat 34.29
% Daily Value *
Total Fat 3.81g 46.9%
Saturated Fat 0.53g 21.36%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.92mg 0.31%
Total Carbohydrate 0.88g 2.35%
Dietary Fiber 0.31 g 9.98%
Sugars 0.0 g %
Protein 0.77g 12.29%
Vitamin A 138.91IU% Vitamin C 9.67mg%
Calcium 5.99mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped leek, chopped garlic, dried thyme, whipping cream, freshly ground black pepper, grated asiago cheese
 

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