Tossed Romaine and Orange Salad
15 mins (prep 15)
9 ingredients
4 servings
I made this for a dinner party of forty and it went over well. The only changes I made was that I used toasted sesame seeds instead of the almonds and I also added thinly sliced red onions. I made it like a buffet and everyone put the salad togther themselves. That way everyone could put as much or little of each ingredient they wanted. It was very refreshing. The main course was Fettuchini Alfredo and we needed a light tasting salad and this was it.UPDATE: I made this salad for my family tonight. I didn't have any orange juice so I used the juice from the can of mandarin oranges. I LOVED it! I liked the flavor of the mandarin juice over the orange. Try it! I just love this salad. It's so easy to make and tastes like a salad you'd order at a fancy resturant. YUM!

Categories:  technique , salad , side-dish , <-15-mins , fruit , low-sat.-fat , quick , no-cook , low-carb , low-in... , low-sodium , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , lunch~snacks , easy , citrus , vegetarian , vegetable , healthy-2 ,
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Serving Size (53.35 g)
Servings 4
Amount per Serving
Calories 114.96 Calories from Fat 100.53
% Daily Value *
Total Fat 11.17g 68.77%
Saturated Fat 1.55g 30.95%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 146.59mg 24.43%
Total Carbohydrate 3.64g 4.85%
Dietary Fiber 0.22 g 3.49%
Sugars 2.61 g %
Protein 0.28g 2.27%
Vitamin A 65.37IU% Vitamin C 15.54mg%
Calcium 6.78mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mandarin oranges, slivered almonds