Tossed Salad With Poppy Seed Dressing


Food.com
15 mins (prep 15)
11 ingredients
6 servings
I received this recipe from my husband's aunt. I love the combination of the greens, Craisins, and crunchy cashews. A very refreshing salad for anytime of year!

Categories:  salad , <-15-mins , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (160.72 g)
Servings 6
Amount per Serving
Calories 387.41 Calories from Fat 252.81
% Daily Value *
Total Fat 28.09g 259.31%
Saturated Fat 3.36g 100.88%
Trans Fat 0.51g %
Cholesterol 9.07mg 18.14%
Sodium 403.93mg 100.98%
Total Carbohydrate 30.63g 61.25%
Dietary Fiber 2.59 g 62.15%
Sugars 24.65 g %
Protein 5.79g 69.44%
Vitamin A 6255.18IU% Vitamin C 3.97mg%
Calcium 142.74mg% Iron 1.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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