Tostadas With Chorizo


Food.com
10 mins (prep 10)
9 ingredients
3-4 servings
I love tostadas. And I used to be able to buy some brand of canned Refried Beans with Chorizo. Haven't been able to find them in years. So...I have come up with this.

Categories:  <-15-mins , easy , 3-steps-or-less , main-dish , beans , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (84.62 g)
Servings 3
Amount per Serving
Calories 282.34 Calories from Fat 202.32
% Daily Value *
Total Fat 22.48g 103.78%
Saturated Fat 13.43g 201.43%
Trans Fat 0.0g %
Cholesterol 74.92mg 74.92%
Sodium 266.57mg 33.32%
Total Carbohydrate 1.38g 1.38%
Dietary Fiber 0.0 g 0.0%
Sugars 0.97 g %
Protein 18.57g 111.39%
Vitamin A 519.73IU% Vitamin C 0.0mg%
Calcium 519.73mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
refried beans, bulk chorizo sausage, shredded iceberg lettuce, grape tomatoes
 

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