Totally Awesome Pancakes


SparkRecipes
25 mins (prep 20, cooking 5)
4 ingredients
7 servings
Vanilla flavoring in pancakes-- from Bisquick

Categories:  breakfast , fish , fish breakfast ,
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Ingredients

Nutrition

Serving Size (11.04 g)
Servings 7
Amount per Serving
Calories 42.68 Calories from Fat 4.5
% Daily Value *
Total Fat 0.5g 5.35%
Saturated Fat 0.31g 10.81%
Trans Fat 0.0g %
Cholesterol 5.91mg 13.8%
Sodium 46.57mg 13.58%
Total Carbohydrate 6.64g 15.5%
Dietary Fiber 0.0 g 0.06%
Sugars 6.59 g %
Protein 2.94g 41.17%
Vitamin A 15.0IU% Vitamin C 0.49mg%
Calcium 101.52mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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