Totally Easy Totally Yummy Jeera Rice and Daal Fry


Food.com
65 mins (prep 20, cooking 45)
17 ingredients
6 servings
Again, this is a recipe from my "cooking guru" and best friend Rupali. Jeera means cumin, so you can guess what the dominant flavor of the rice is. the Daal fry is made with Toor Daal which is a yellow lentil with a mild flavor. These two dishes are meant to go together and they are so absolutely delicious and so easy to make that I did it right on my first try.

Categories:  technique , served-hot , pasta,-rice-and-grains , rice , free-of... , indian , <-4-hours , long-grain-rice , curries , time-to-make , asian , lentil , egg-free , presentation , main-dish , beans , inexpensive , healthy , vegetarian ,
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Ingredients

Nutrition

Serving Size (266.75 g)
Servings 6
Amount per Serving
Calories 1003.94 Calories from Fat 240.03
% Daily Value *
Total Fat 26.67g 246.17%
Saturated Fat 9.29g 278.58%
Trans Fat 0.48g %
Cholesterol 31.8mg 63.6%
Sodium 3946.46mg 986.61%
Total Carbohydrate 156.58g 313.16%
Dietary Fiber 39.99 g 959.82%
Sugars 5.12 g %
Protein 38.43g 461.16%
Vitamin A 570.82IU% Vitamin C 5.96mg%
Calcium 200.13mg% Iron 21.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh cilantro, green chili, large, diced tomatoes, large, green chilies, red chili powder
 

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