Totally Healthy Granola Brownies


Food.com
40 mins (prep 15, cooking 25)
23 ingredients
24 servings
Moist and Delicious Brownies that are Healthy, Low Calorie and a great source of Vitamins which means they are Good for you too!

Categories:  <-60-mins , fruit , coconut , breakfast , nuts , equipment , granola-and-porridge , bar-cookie , snack , time-to-make , lunch~snacks , easy , oven , number-of-servings , brownies , cookie-and-brownie , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (49.45 g)
Servings 24
Amount per Serving
Calories 201.43 Calories from Fat 75.96
% Daily Value *
Total Fat 8.44g 311.6%
Saturated Fat 2.67g 320.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 130.39mg 130.39%
Total Carbohydrate 31.96g 255.68%
Dietary Fiber 1.89 g 181.26%
Sugars 24.59 g %
Protein 2.4g 115.27%
Vitamin A 178.09IU% Vitamin C 0.15mg%
Calcium 32.48mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried fruit, instant
 

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