Tracy's Lemon-poppyseed Blueberry Muffins


SparkRecipes
23 mins (prep 5, cooking 18)
10 ingredients
12 servings
lemony-chewy blueberry muffins

Categories:  low-fat , snacks dessert , snacks , dessert , low-fat snacks ,
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Ingredients

Nutrition

Serving Size (25.25 g)
Servings 12
Amount per Serving
Calories 35.72 Calories from Fat 3.15
% Daily Value *
Total Fat 0.35g 6.42%
Saturated Fat 0.05g 3.22%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 283.83mg 141.92%
Total Carbohydrate 7.5g 30.01%
Dietary Fiber 1.12 g 53.68%
Sugars 0.06 g %
Protein 1.36g 32.75%
Vitamin A 0.92IU% Vitamin C 0.16mg%
Calcium 52.28mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen blueberries
 

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