Tracy's Pancakes


Food.com
15 mins (prep 5, cooking 10)
9 ingredients
6 servings
Really light and fluffy, and they are easy to make. You will never use mix again.

Categories:  pasta,-rice-and-grains , <-15-mins , for-1-or-2 , north-american , breakfast , high-in... , quick , equipment , high-calcium , time-to-make , pancakes-and-waffles , easy , grains , american , number-of-servings , stove-top ,
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Ingredients

Nutrition

Serving Size (29.55 g)
Servings 6
Amount per Serving
Calories 123.1 Calories from Fat 46.35
% Daily Value *
Total Fat 5.15g 47.58%
Saturated Fat 3.25g 97.56%
Trans Fat 0.16g %
Cholesterol 24.4mg 48.8%
Sodium 491.45mg 122.86%
Total Carbohydrate 12.69g 25.38%
Dietary Fiber 0.0 g 0.07%
Sugars 12.26 g %
Protein 6.9g 82.82%
Vitamin A 158.2IU% Vitamin C 1.14mg%
Calcium 328.23mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unbleached white flour
 

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