Traditional Brown Irish Soda Bread


Food.com
50 mins (prep 10, cooking 40)
6 ingredients
1 servings
"Odlums Flours" are a national brand in Ireland and for generations the recipes found on their packaging have been enjoyed. My Mother always made bread from an Odlums recipe and I have kept it the same....hope you enjoy. It goes great with stews and soups. I also like to serve it with smoked salmon, a combination you are bound to enjoy.

Categories:  <-60-mins , st.-patrick's-day , 3-steps-or-less , low-sat.-fat , low-in... , time-to-make , low-fat , holiday , low-cholesterol , european , easy , inexpensive , breads , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (647.6 g)
Servings 1
Amount per Serving
Calories 765.0 Calories from Fat 159.93
% Daily Value *
Total Fat 17.77g 27.35%
Saturated Fat 9.69g 48.44%
Trans Fat 0.0 %
Cholesterol 55.0mg 18.33%
Sodium 2948.8mg 122.87%
Total Carbohydrate 119.79g 39.93%
Dietary Fiber 3.38 g 13.5%
Sugars 24.74 g %
Protein 28.96g 57.92%
Vitamin A 827.5IU% Vitamin C 0.0mg%
Calcium 594.47mg% Iron 5.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wheat germ
 

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