Traditional Chicken Divan


Food.com
75 mins (prep 30, cooking 45)
13 ingredients
4 servings
No mayonnaise, no "cream of whatever" soups - just an old fashioned chicken divan recipe that is definitely worth the extra effort. You can substitute chicken thighs for the breasts and use any combination of shredded cheese that you happen to have on hand. You can also substitute any dairy product (i.e. cream) for the milk depending on how decadent you would like to be. The recipe can be doubled or tripled easily and it freezes beautifully. Serve over rice.

Categories:  low-calorie , poultry , main-dish , meat , <-4-hours , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (100.15 g)
Servings 4
Amount per Serving
Calories 247.38 Calories from Fat 166.05
% Daily Value *
Total Fat 18.45g 113.56%
Saturated Fat 8.95g 178.94%
Trans Fat 0.36g %
Cholesterol 64.51mg 86.02%
Sodium 197.31mg 32.89%
Total Carbohydrate 9.36g 12.48%
Dietary Fiber 1.19 g 18.99%
Sugars 1.34 g %
Protein 12.38g 99.01%
Vitamin A 397.54IU% Vitamin C 0.27mg%
Calcium 41.96mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sherry wine, shredded cheddar cheese, salt and pepper
 

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