Traditional Chicken-Fried Steak
35 mins (prep 20, cooking 15)
9 ingredients
4 servings
An old time favorite.

Categories:  <-60-mins , steak , weeknight , easy , 3-steps-or-less , main-dish , beef , meat , time-to-make ,
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Serving Size (106.75 g)
Servings 4
Amount per Serving
Calories 438.65 Calories from Fat 118.44
% Daily Value *
Total Fat 13.16g 81.0%
Saturated Fat 8.17g 163.37%
Trans Fat 0.36g %
Cholesterol 70.42mg 93.9%
Sodium 420.95mg 70.16%
Total Carbohydrate 53.61g 71.48%
Dietary Fiber 0.74 g 11.82%
Sugars 33.16 g %
Protein 26.04g 208.31%
Vitamin A 395.86IU% Vitamin C 3.85mg%
Calcium 806.02mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless beef top round steak, sour milk, cooking oil, instant chicken bouillon granules