Traditional Chicken Salad, 1946


Food.com
50 mins (prep 10, cooking 40)
12 ingredients
4 servings
Easy recipe based on a suggestion from Joy of Cooking, 1946 edition that does not appear in the 2006 edition: "Add to the mayonnaise strained chili sauce." And you thought southwest cooking was new. Chicken Salad for Sandwiches by ellie_ also played an important role, esp. the 2 Tbs. of lemon juice and parsley.

Categories:  technique , salad , <-60-mins , chicken-breast , poultry , north-american , equipment , refrigerator , brunch , time-to-make , chicken , lunch~snacks , european , easy , sandwich , american , meat ,
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Ingredients

Nutrition

Serving Size (231.52 g)
Servings 4
Amount per Serving
Calories 487.1 Calories from Fat 398.34
% Daily Value *
Total Fat 44.26g 272.36%
Saturated Fat 7.54g 150.81%
Trans Fat 0.08g %
Cholesterol 101.74mg 135.65%
Sodium 397.04mg 66.17%
Total Carbohydrate 2.86g 3.81%
Dietary Fiber 1.0 g 15.97%
Sugars 1.86 g %
Protein 21.11g 168.86%
Vitamin A 791.13IU% Vitamin C 6.22mg%
Calcium 36.13mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, stalk celery, fresh italian parsley, dill seed, bottled chili sauce
 

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