Traditional English Beef & Potato Picnic Pies - Pasties


Food.com
120 mins (prep 15, cooking 105)
19 ingredients
6 servings
Delicious little "hand pies" which are ideal for picnics as well as for brunch, lunch & light snacks. These are very easy to make & can be made ahead & frozen for up to 3 months. I made these using individual 5" disposable aluminium pie tins; however, the ingredients listed would also make a large double-crusted plate pie. Serve them warm or cold with pickles, relishes, chutneys & assorted salads. Also wonderful with hot gravy! The individual 5" pies that have been made here are quite generous, so if you wish, make them smaller than that - maybe in a muffin tin!

Categories:  lunch~snacks , ground-beef , main-dish , beef , meat , <-4-hours , potato , to-go... , vegetable , savory-pies , time-to-make , picnic ,
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Ingredients

Nutrition

Serving Size (105.57 g)
Servings 6
Amount per Serving
Calories 353.04 Calories from Fat 240.48
% Daily Value *
Total Fat 26.72g 246.62%
Saturated Fat 9.49g 284.62%
Trans Fat 0.31g %
Cholesterol 23.72mg 47.44%
Sodium 445.93mg 111.48%
Total Carbohydrate 22.84g 45.68%
Dietary Fiber 0.76 g 18.16%
Sugars 3.07 g %
Protein 6.03g 72.38%
Vitamin A 268.39IU% Vitamin C 0.49mg%
Calcium 69.47mg% Iron 1.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white potato, salt & pepper, minced beef, canned tomatoes, tomato puree
 

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