Traditional Mexican Christmas Salad

food network
15 mins (prep 15)
11 ingredients
6 servings

Categories:  salad , pineapples , winter , coconut , mexican , apple , raisins , quick , christmas , celery , nuts ,
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Serving Size (46.66 g)
Servings 6
Amount per Serving
Calories 239.43 Calories from Fat 187.65
% Daily Value *
Total Fat 20.85g 192.45%
Saturated Fat 2.44g 73.24%
Trans Fat 0.0 %
Cholesterol 0.86mg 1.73%
Sodium 51.8mg 12.95%
Total Carbohydrate 13.32g 26.63%
Dietary Fiber 1.81 g 43.38%
Sugars 8.33 g %
Protein 3.49g 41.91%
Vitamin A 12.03IU% Vitamin C 0.58mg%
Calcium 30.06mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
granny smith apples, diced pineapple, diced celery, sweetened shredded coconut, salt and freshly ground black pepper


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